Face to Face Counselling in Haywards Heath, West Sussex
Are you Anxious, stressed or just not feeling yourself right now?
Perhaps you have low self-esteem or low-mood and are feeling stuck and confused.
If this resonates with you counselling may help.
Perhaps you are aware of a life event that is causing you distress, or it maybe the culmination of lots of little things creating a sense of overwhelm, anxiety and confusion.
The process of talking and being listened to can help you make sense of your thoughts and feelings, leading to a sense of relief as the impact of your overwhelm lessens leaving you with more clarity on how to move forward in a way that seems right for you.
Hello and Welcome, My name is Maria and I am the founder of Mia Counselling. I am a Counsellor and an Accredited Member of the National Counselling Society (NCS) offering both short and long-term therapy. I work in a gentle and empathic way, offering time and space to work through whatever is troubling you.
What to Expect
I believe that it is important that you find a therapist that you feel at ease with and during our first session we can discuss the issues that are of concern to you and what you hope to achieve.
I will help you focus on what you would like to gain from counselling and work with you to explore any unhelpful patterns of behavior that are keeping you stuck and no longer serving you.
As we work together and you start to make sense of your thoughts and feelings, your overwhelm is likely to lessen, making it easier for you to move forward in a way that feels right for you.
If you would like to take the next step, please email me. I am happy to arrange a
free, no-obligation, 15 minute telephone conversation to discuss what is currently concerning you and how we might work together.
I look forward to hearing from you and aim to respond to emails within 48 hours during my usual working hours.