Are you Anxious, stressed or just not feeling yourself right now?
Perhaps you have low self-esteem or low-mood and are feeling stuck and confused.
If this resonates with you counselling may help.
Perhaps you are aware of a life event that is causing you distress, or it maybe the culmination of lots of little things creating a sense of overwhelm, anxiety and confusion.
The process of talking and being listened to can help you make sense of your thoughts and feelings, leading to a sense of relief as the impact of your overwhelm lessens leaving you with more clarity on how to move forward in a way that seems right for you.
Hello and Welcome, My name is Maria (Mia). I am a National Counselling Society (NCS) Registered Counsellor and Transactional Analysis Practitioner offering both short and Long-term therapy, in Burgess Hill, Hassocks and surrounding areas. I have worked with a variety of people around different mental health issues and am particularly interested in Low Self-Esteem, Anxiety and Low Mood.
Please email or call me. I offer a free 15-minute phone assessment so that we can discuss your reasons for seeking therapy and how we might work together.
What to Expect
I believe that it is important that you find a therapist that you feel at ease with and during our first session we can discuss the issues that are of concern to you and your hopes for what you hope to achieve.
There is no obligation to continue after this first meeting.
Please don't hesitate to contact me for a free no obligation chat to briefly discuss what is concerning you currently.
I aim to respond to emails and voice messages within 24 hours.